Nourish your body, restore your spirit, and build the life you deserve — through culinary skills, longevity coaching, and compassionate recovery support.
A holistic approach built from lived experience and professional training — addressing the full spectrum of what it means to truly thrive.
Learn to cook nourishing, whole-food meals that fuel your body and delight your senses. Real skills for a real life — taught by a real chef.
Evidence-based practices for a longer, more vibrant life — from nutrition and movement to sleep, stress resilience, and joyful connection.
Compassionate, lived-experience coaching to rebuild healthy habits and reclaim your life with purpose. You are not alone on this path.

"I didn't just want to get sober. I wanted to build a life so full and so nourishing that there was simply no room for what had been destroying me."
Chef Jamie Myers is a graduate of the Institute of Integrative Nutrition, a professional chef, and a recovery advocate who has walked the road personally.
After years of self-abuse and addiction, Jamie discovered that food, movement, and human connection were the most powerful medicines of all. Today, that lived experience fuels every coaching session, every workshop, and every meal taught.
— Chef Jamie Myers, Peak to Plate Wellness
Real words from people who took the first step.
"Chef Jamie's coaching changed how I see food and myself. I'm 18 months sober and cooking real meals for the first time in years."
"The culinary sessions gave me confidence in the kitchen and tools I use every single day. Jamie has a gift for teaching."
"I came for the nutrition advice and stayed for the community. The group workshops are unlike anything I've experienced."
Not sure where to begin? Chef Jamie Myers offers a complimentary health history consultation — up to 60 minutes — for potential clients ready to explore their wellness journey.
This is your space to share your story, your goals, and your challenges. No pressure, no sales pitch — just a real conversation with someone who understands.
Reach Chef Jamie by email or phone
Ready to explore all that Peak to Plate Wellness has to offer?